CALM SLEEP FORMULA is the herbal blend that helps you relax and quickly fall into deep sleep. You sleep all night to wake feeling rested and refreshed. This is the best way to improve health, avoid illness, and get more accomplished at work and in life. Helps boost brain function with better memory and problem solving due getting more deep sleep. This contains a rich blend of herbs with 1071mg of Melatonin, Valerian, Lemon Balm, L-Tryptophan, Ashwaghanda, 5-HTP, Goji, Chamomile, St. John's Wort and more. We also pack it with Calcium, Magnesium, and Vitamin B6. This is what your body needs to heal, relax, function normally, and become strong. All these ingredients work together synergistically to bring you true relaxation, escape from anxiety, and an easier time falling to sleep.